The mere thought of hustle culture, also called grind culture, makes me die a little inside whenever I think about it. There has to be more to life than endless hours spent working. No To ... Continue Reading
Wrapping Up May And Revealing My June Happiness Project
Woop, woop, Summer has arrived (but not in temperatures)! This means it is time for a regular wrap-up post once more, which in itself makes me happy. So how did May go? And what is in store for June? ... Continue Reading
Revealing My May Happiness Project
After a longer break, it is now time to pick things up where I left my Happiness Project earlier, and reveal a new area of focus. It is something I have down-prioritised for years yet realise could ... Continue Reading
3 Free Digital Notebook Covers For You
Digital note-taking and digital planning are not going anywhere, so I want to share three notebook covers with my newsletter subscribers as a nudge for you to try it out. Keep reading for tips how to ... Continue Reading
The Wheel Of Life And A Free Worksheet
If you are considering using the services of a coach, a good place to start preparing for your work together is self-reflection at a broad level. There is a tool called the Wheel of Life to help you ... Continue Reading
My Happiness Project Status
Long time, no blog posts! The year has changed, too, so it feels like months have gone by. Let's look at how my Happiness Project is doing then! This post is part of my blog series The Happiness ... Continue Reading
Wrapping Up November And Revealing My December Happiness Project
It feels surreal that a third of this Happiness Project is already in the past now that it is time to wrap up November as well as introduce the December theme. Winter has arrived here in Helsinki ... Continue Reading
My Journey Into Coaching: Coaching Certifications And The International Coaching Federation
Let's talk about how to get certified and accredited as a coach today. Many coaches have no certificate, and those who do, often choose not to get accredited by the International Coaching Federation ... Continue Reading
Wrapping Up October And Revealing My November Happiness Project
October brought with it changes of plan in terms of moving, which influenced my Happiness Project both positively and negatively. These check-ins with myself have turned out to be surprisingly ... Continue Reading
My Journey Into Coaching: My Beginner’s Thoughts On Coaching
Coaching is loved by some, hated by others, and a vast majority is uncertain about what a coach even does. Here I share my starting point, what I thought of coaching, and how an interest in getting ... Continue Reading