This year has treated me in challenging ways but gratitude is said to have the power to change our brain structure such that we become happier. And so I’ve expressed gratitude numerous times after my accident. Small things, big things, small moments and loved ones who have kept checking in on me. The stuff that matters at the end of the day, in other words. Scroll down for a little gift to help you spread the message of gratitude as well!
Free Instagram Story Templates
I’ll keep this post short but sweet because it isn’t about anything else than gratitude, and what you feel is probably not the same as I do. I’ve made story templates to use on Instagram and you can add text and/or emojis and stickers to them, as you want.
There is one for each day of December, but no pressure to use them all if you don’t have time or simply don’t want to.
They are for your personal use, not anything commercial, but please share them as you like.
We need happier people globally as sadly this time of year is difficult for many, young people feel like crap when they have too few to care for them, single adults are lonely and too many have depression or worse. Hang in there, I can’t promise tomorrow will be better than today, but if you recall the part about science saying this literally reshapes your brain, hopefully you’ll give this a try!
If you want to share how the templates are working for you, I’d love to know. They are size 1080 x 1920 px at 72 ppi, if there is any confusion at your end. The JPG files are zipped in an archive of 2,4 MB size to compress them during storage and transfer, but double-click and it should open.
Enjoy your 31 Days of Gratitude in December 2019!